1 on 1 open water swim, stroke correction, running or cycling

Coach Spot loves the Surf

Meet Coach Spot - he’s a crazy old, surfer dog! 2nd youngest of 10 beach loving kids growing up in Bondi he had to learn quick to survive. None of these survival skills have left him to this day!
In short a natural born teacher with amazing athletic background:
- swimmer (57 Open Water Age Group Wins)
- triathlete (1989 Australian Triathlete of the Year)
- ocean guy (Uncle Tobys Ironman Series Competitor)
- surfer (Ex Pro Tour)
- Proud dad of Bonnie (10) & Molly (8)
Click Here to view his profile

Coach Surfing next to the rocks where his Bros free him in aged 4 to see if he could swim


1 on 1 Open Water Swims:
- scared of swimming in the open water?
- need confidence in waves?
- training for a race?
- need to learn to navigate?
- your kid needs confidence?

Times available at 3 locations:
- Salts Bay (flat water) & ideal as a first session!
- Caves or Blacksmiths (surf beaches).
- Monday to Friday 10am. Other times by request.
- Saturday or Sunday after Squad (9amish). Other times by request.

Purchase a 1 on 1 pass on link below & you will be prompted to contact Spot to confirm date, time & location.
* Merewether/ Nobbys Beach available upon request!
Any queries - contact Spot here

Click Here for 1 on 1 on Instagram post!

1 on 1 Stroke Correction Swim:
- Video Review.
- Learn drills from Simple to Complex according to your ability.
- PLEASE Bring Flippers & kick-board to make the drills easier to perfect.
Times available at Charlestown Pool:
- Wednesday or Friday 9am
- Saturday from 2pm
Purchase a 1 on 1 pass below & you will be prompted to contact Spot to confirm date, time & location. Any queries - contact Spot here
* NOTE Coach Spot will more than likely have to spend part of the session with you in the water to avoid the cost of lane hire!