1 on 1 open water swim, stroke correction, running or cycling

1 on 1 Open Water Swim:
- scared of swimming in the open water?
- need confidence in waves?
- training for a race?
- need to learn to navigate?
- your kid needs confidence?
Times available:
- Monday to Friday 9:30am Caves to Blackies or 9:45am Merewether to Nobbys.
- Saturday 8:30am/ 9:30am Caves to Blackies or 9am Merewether to Nobbys Beach.
- Sunday available after our Squad times usually 9am.
Purchase a 1 on 1 pass on link below & you will be prompted to contact Spot to confirm date, time & location. Any queries - contact Spot here
Click Here for a recent 1 on 1 on Instagram!

1 on 1 Stroke Correction Swim:
- Video Review.
- Learn drills from Simple to Complex according to your ability.
- PLEASE Bring Flippers & kick-board to make the drills easier to perfect.
Times available:
- Tuesday or Thursday 9:30am or Wednesday 3pm Swansea Pool
- Saturday 3:45pm Charlestown Pool. Note - 3:45pm time slot will overlap with squad.
Purchase a 1 on 1 pass below & you will be prompted to contact Spot to confirm date, time & location. Any queries - contact Spot here
* NOTE Coach Spot will more than likely have to spend part of the session with you in the water to avoid the cost of lane hire!

We now do Newcastle - want to crack a wave at Merewether?